6 tips to help you make and keep your New Year’s Resolutions! … More 6 Easy Guidelines to Help You Create Your 2019 New Year’s Resolutions
Lately, many of my clients have been mentioning painful joints. Since we’ve had such widely changing weather here heading into winter, I ask them if their pain correlates to weather changes. Most say that it does. So, what causes this? And, is there anything we can do to ease this pain? Reasons Why Cold Weather … More Do Your Joints Hurt In Cold Weather? Here’s Why and 6 Natural Remedies to Help Ease the Pain
You may have heard the term “biohacking” mentioned more in the news and media lately. It seems like it’s the new catch-word of the year. But, what does it mean? What are people talking about? Well, here’s a brief definition. Biohacking in mainstream society is defined as “hacking” your body’s cellular systems. Wait. What? Yes. … More What is Biohacking?