4 Tips On How to Approach Misleading Headlines and Blurbs, Especially When They Are Reporting Research Findings

We all know that headlines and blurbs (short descriptions of articles) can be misleading.  In fact, we run across misleading headlines every day.  The most common ones online are those that are used as clickbait.  They mention a subject, for example, McDonald’s new hamburger is one of the best things about fast food right now, … More 4 Tips On How to Approach Misleading Headlines and Blurbs, Especially When They Are Reporting Research Findings

This One Vital Step Will Help You Set Realistic and Achievable Fitness Goals

 If you’re considering starting a fitness program, whether you’ve never worked out or you’ve started dozens of fitness programs, you need to do one thing first.  You probably have one or two goals in mind.  However, at this point they aren’t written down.  The most common goals I hear are to:  lose weight, look better … More This One Vital Step Will Help You Set Realistic and Achievable Fitness Goals