Skip to content

Simply Fitness

Staying healthy shouldn't be complicated.

Home
About
Contact, Follow & Email Sign-Up

Month: January 2019

6 Easy Guidelines to Help You Create Your 2019 New Year’s Resolutions

January 1, 2019

6 tips to help you make and keep your New Year’s Resolutions! … More 6 Easy Guidelines to Help You Create Your 2019 New Year’s Resolutions

3 Comments 6 Easy Guidelines to Help You Create Your 2019 New Year’s Resolutions

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Follow on Twitter

Like on facebook – @PFitKaren

Like on facebook – @PFitKaren

Follow on Instagram - @SimplyFitnessBlog

New post! "Afternoon Sleepiness? Here's How to Wake Up!" A few quick tips to help you beat the afternoon drowsiness.

New post "A Simple Remedy Helped My Husband With His Allergies. It Could Help You Too!" An accidental discovery -- 3 years later! Surprise remedy for us.😅

New Post! SimplyFitness.blog "Use These 4 Terms to Build the Ideal Workout for You to Get Results Faster"

New post! "Get Stronger and Healthier Faster With These 4 Terms" Learn the basics for beginners. Feeling lost? Read SimplyFitness.blog, sign up if you like it, & ask me questions!💪😉😀

New Post! 😀"All That Exercise Jargon Adds Up – Strong Muscles, Better Balance, Better Quality of Life As We Age"

"4 Tips On How to Approach Misleading Headlines and Blurbs, Especially When They Are Reporting Research Findings"

Archives

September 2022
August 2022
November 2020
March 2019
January 2019
December 2018
July 2018
May 2018

Tags

active aging exercises active aging strength training balance and osteoarthritis balance and osteoporosis Balance exercises Beginner Exercise at Home Beginner Exercise Program Beginner Exercise Routine Beginner Health and fitness guide dementia exercises Design a workout exercise Exercise Beginner Feel Better fitness Get Stronger Health and Wellness Home Remedies How to work out Injuries Mind Natural Remedies osteoporosis Osteoporosis exercises prevention dementia exercises Research Simply Fitness Strength training Uncategorized Weight Lifting Basics

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Start here

About
Contact, Follow & Email Sign-Up

Website Powered by WordPress.com.

Follow Following
- Simply Fitness
- Already have a WordPress.com account? Log in now.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy